Discussing emotions and the menstrual cycle can be tricky, as women continue to be shamed and dismissed for expressing our feelings, making it easier to ignore or delegitimise women’s experience. Experiencing emotional changes over the course of your menstrual cycle is completely normal.
We’ve all heard that it takes a village to raise a child, and giving birth is not meant to be a solitary experience either. Women have always supported each other physically and emotionally as they prepare for childbirth, go through the birthing process, and welcome their children into the world. Today this role is usually entrusted to midwives and doulas.
Period-tracking apps are convenient, easy to use, and vital aid many women rely on for planning and decision-making in their personal lives. To perform their tasks, these apps gather intimate user data. In light of the recent overturning of Roe v Wade in the US and similar rulings elsewhere in the world, concerns are being raised that the implementation of strict anti-abortion laws could threaten the safety of period-tracking data.
For many people, weight fluctuation can be a source of frustration. Understanding the reasons for these changes can lessen that frustration.
Feeling cold is the body’s way of signalling it needs you to get moving or grab a sweater. If you notice that you’re feeling cold seemingly without reason—all over, in your hands and feet, or in some other part of your body—it may indicate an underlying health problem. However, women tend to be more sensitive to cold due to natural physiological processes.
Our bodies reflect the way we live our lives. And for most of us, daily life is dominated by screen time. Computer and smartphone use strains not only our eyes, but also other muscles, especially the neck and shoulders. Poor posture is more than an aesthetic issue, it can cause real health problems such as migraines and shoulder pain.
A clenched jaw is an unfortunate side-effect of a stressful life. You may be overworking your jaw if you grind your teeth at night, eat too many hard foods, or have a bad posture! If left untreated, these symptoms can lead to chronic issues known as TMJ disorders.
Toxic shock syndrome is an acute, potentially fatal infection caused by staph or strep bacteria. Both types of bacteria can live harmlessly on your skin and in your nose and mouth—it is when there’s an overgrowth within the body that problems occur. The condition is commonly linked to the use of highly absorbent tampons during menstruation.
Oral health is a crucial, but often overlooked aspect of our overall well-being. Many of us visit the dentist only when in pain, but bruxism wears down your teeth over time and can be difficult to spot. In this article, you will learn how to protect yourself from the damaging effects of grinding your teeth.
20M
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>1.5M
monthly active users
30
languages
3-apps kit
Period, Pregnancy, Baby

WomanLog

Period Tracker & Calendar

A menstrual and fertility calendar for women.
  • Extremely reliable
  • Very helpful
  • Easy to use
  • Great features
  • Excellent choice

Key Features



Period tracker for both regular and irregular cycle.
Period, fertility and ovulation forecast. Standard and advanced mode (on the basis of the previous cycle data and depending on the fluctuations of the cycle length during the previous months).
Over 100 symptoms, other options like weight, BBT, moods, pills, sex life, cervical mucus, graphs and much more.
Various daily reminders: Menstruation, Ovulation, Weight, BBT, Multivitamin pill, Breast self-exam, Contraceptive pill, NuvaRing, Contraceptive patch, Depo-Provera injection, IUD.
Sharing data with your partner and data sync between multiple devices.
Dark mode
The average menstrual cycle lasts 28 days. Our lives impact our hormones, and therefore our cycles—for example, stress can delay your period. Some variation is to be expected, but bigger fluctuations are reason to investigate.
Natural processes are messy, and often require a set of guidelines for people to follow in order for them to be both safe and enjoyable for everyone involved. Being informed can make the difference between a wonderful experience and a terrible experience.
Sweating is a natural bodily function—all of us sweat regardless of age, gender, or intensity of physical activity. Sometimes we notice changes in how much we sweat or how our sweat smells. There are reasons for these changes.
Sore nipples are no fun. Both men and women can suffer from pain and irritation in this wholly inconvenient location.
Your nether regions can tell you a lot about your health. Listen while they whisper, so you don’t have to hear them scream.
Dating and relationships aren’t easy for anyone. Finding a partner can be even more challenging for asexual people. An asexual person has little or no sexual desire for others, which means they tend to abstain from intercourse and other sexual acts. When one partner has little interest in sexual intimacy, it can be tough for a partner who desires sex to maintain an emotionally intimate relationship.