Pregnancy



Pregnancy Announcement Timing Guide: Best Time to Share the Exciting News
It’s really happening—your pregnancy has been confirmed and a new baby will be joining you in less than nine months! Maybe you feel like shouting from the rooftops or maybe you’d rather keep the news to yourself for as long as possible. What is the best course of action in this situation? Is there a “right time” to announce your pregnancy?
Exploring the Safety of Banana Consumption During Pregnancy.
Bananas are a snack super-food in many ways. They are chock full of nutrients and essential vitamins, require no special preparation, and come in their own packaging—perfect for when you need a quick, healthy snack. So, why do some sources recommend avoiding bananas during pregnancy?
Can You Eat Honey During Pregnancy.
Honey is a nature’s sweet and sticky treat, rich in antioxidants and healing properties. However, as an expectant mother, you might wonder if honey is safe for you and your baby during pregnancy.
Pregnancy Due Date Calculator - Visual representation of a tool providing estimated due dates based on pregnancy information.
Finding out that you’re pregnant is exciting news and the beginning of a life-long journey. But like any other life-altering event, it requires careful preparation and planning. And the best way to start is by calculating your due date to know when you’ll see your baby. In this article, you’ll learn more about finding out your due date, how it’s measured, and how to calculate it using different techniques.
Support in Childbirth - Visual guide to the roles of doulas and midwives in providing essential support during the birthing process
We’ve all heard that it takes a village to raise a child, and giving birth is not meant to be a solitary experience either. Women have always supported each other physically and emotionally as they prepare for childbirth, go through the birthing process, and welcome their children into the world. Today this role is usually entrusted to midwives and doulas.
Pain Management in Labour - Visual guide to effective strategies before, during, and after childbirth
Childbirth is a peak life experience for parents. Anticipating the arrival of a new baby is exciting but can also be daunting, especially when you don't know what to expect. We have all heard that childbirth is painful, but what does that really mean? In this article, we share information about various methods the birthing person can use to manage labour pain.
Visual guide to Exploring Waterbirth: Is It Right for Me? - Insights and considerations for individuals contemplating the option of waterbirth
Natural pain relief, shorter active labour, and a more satisfying birthing experience are some of the benefits promised by this widespread practice, but what exactly happens at a waterbirth? Is this a good choice for your birthing journey?
Visual guide to Decoding Early Signs of Pregnancy: Recognizing the Initial Indicators
If you were pregnant, you would probably want to know as soon as possible. If conception were to occur mid-cycle, at ovulation, it would be at least two weeks before you’d miss a period. Are there other early tell-tale signs of pregnancy? What are they and when do they appear?
Embarking on the Surrogacy Journey to Parenthood.
About 15% of couples struggle with infertility. Wanting children but being unable to conceive can bring stress and grief to a relationship. Assisted reproductive technology, adoption, and surrogacy are three different paths to experiencing parenthood. In this article, we will look into surrogacy and the opportunity it can provide for infertile couples, same-sex couples, and single people.
Exploring Essential Information on Egg Donation.
Many people who wish to have children have trouble conceiving. This can feel like a terrible blow at first, but today there are many alternative paths to having children, including adoption, surrogacy, and fertility treatments. The reasons for choosing one option over another are often complex and personal, but all are equally valid.
Bridging Support for Postpartum Depression Awareness.
We tend to pay a lot of attention to pregnant women and their needs but once the child has been delivered, attention shifts to the newborn. Mom devotes all her energy to her new baby and, in many cases, neglects her own needs. A new mother often experiences overwhelming physiological and psychological transformations in life and in her body. She needs support from friends and family to regain her equilibrium.
Navigating Comfort with Epidural Anaesthesia in Medical Procedures.
While every woman who gives birth goes through the same fundamental process, each woman’s experience is complex and subjective. Labour is an emotional experience that has both physiological and psychological factors. For many women, anticipating the pain of childbirth can be intimidating.
Nurturing Maternal Health through Exercise During Pregnancy.
When a woman becomes pregnant, she needs to be extra careful about many things for the sake of the baby and also for her own sake. Moderate exercise is a simple and accessible way of caring for your health. (Unless your doctor recommends otherwise.)
Embracing the Adventure of Having Twins—or More!
A pregnancy is an exciting and often overwhelming time in a woman’s life. With twins the excitement can double, and so can the stress. Many aspects of pregnancy are different when having multiple babies, but if your pregnancy is being monitored by healthcare professionals there is little need for worry. Thousands of women give birth to healthy twins and triplets every day.
Empowering Postpartum Recovery: Navigating the Challenges with Confidence.
Most people are aware that pregnancy and especially childbirth come with extreme challenges for the female body—the body does not magically reset the minute the baby is born. Although it is a natural part of the childbirth process, the struggles of the post-partum recovery period may come as a surprise to some because it is discussed much less often. However, with proper care and preparation, new mothers will be better able to take care of themselves and their babies and will be more confident in asking for the support they need.
Demystifying Pregnancy: Unraveling Common Myths Surrounding the Maternal Journey.
Pregnancy is a time of great vulnerability for women. It has always been accompanied by some risk, especially in the past when we knew less than we do now about gestation and birth. Experience, while it is our fundamental source of knowledge, can also be misleading—one woman’s experience does not, cannot, and should not define another’s. A woman’s health, support network, emotional preparedness, and doctor/midwife can all influence her experience.
Visualizing Empowerment: The Fertility Awareness Method Unveiled.
Being able to understand and manage your menstrual cycle has a significant impact on your quality of life, not to mention giving you the tools you need to choose if and when you become pregnant. Contraceptive methods give women independence and autonomy over their lives.
Navigating Life's Blueprint - Understanding the Significance of Human Reproductive Cells.
The creation of a brand new human involves many complicated processes. The main ‘building blocks’ are human reproductive cells, known as gametes. Female gametes are egg cells, and male gametes are sperm.
Navigating Adolescence and Parenthood - Understanding the Realities of Teenage Pregnancy.
Having a child is a life-changing decision even for a fully prepared adult. Discovering that you are pregnant without any idea how to handle the situation is enough to send even the most level-headed teenager into a panic.
Empowering Decisions: Pregnancy Tests—When and How to Use Them.
Pregnancy is often a happy, welcome, longed-for event, but discovering an unplanned pregnancy can be a shock! Symptoms such as nausea, fatigue, and increased appetite are early indicators of pregnancy but, if done correctly and at the right time, a simple home pregnancy test can tell you what you want to know.
Healing Through Understanding: What It Is and How to Cope.
Often accompanied by severe bleeding and pain, miscarriage is the most common form of pregnancy loss. It occurs before the 20th week and affects 10–20% of all pregnancies. The real number is even higher as many miscarriages occur so early that a woman hasn’t yet realized she’s pregnant. Depending on the case, medical or surgical treatment is sometimes necessary. Most often, a miscarriage will not influence future pregnancies.
Curious Expectations: Deciphering the Gender Mystery in Pregnancy.
Facts and myths about predicting the sex of your baby. Terrible morning sickness? Definitely be a girl! No mood swings? Must be a boy… There are dozens of signs believed to indicate the sex of a baby still in utero, but we know most of these are based on folklore rather than science. Still, if these myths persist don’t they have some basis in fact? This article looks into eight of the most common beliefs.
Empowering Choices: Assisted Reproductive Technology in Focus.
Assisted Reproductive Technology, or ART, is a blanket term for a number of medical procedures used to address issues concerning reproductive functions of the human body. Not everyone can have children naturally. With ART, science steps in to provide these people with a choice they would not have had otherwise.
Empowering Awareness: Understanding HIV/AIDS for a Healthier Tomorrow.
The human immunodeficiency virus (HIV) is a pathogen that, in the absence of treatment, results in acquired immunodeficiency syndrome (AIDS), a condition that undermines the body’s natural defense systems, rendering it vulnerable to disease.
Maternal Wellness: Embracing the Journey of Breasts and Breastfeeding.
Breasts are particularly responsive to hormonal fluctuations. During pregnancy, breasts undergo considerable changes in preparation for breastfeeding. It can be hard to maintain the same youthful silhouette after giving birth, but there are methods for taking care of your breasts.
Life's Crossroads: Contemplating Parenthood in 'Do I Want a Baby?
The human body is programmed to reproduce in order to prevent extinction. Women’s bodies even have a special alert system, “the biological clock”, that can wreak havoc on the mind.